Online Ordering

How to Order

Ordering is simple! A minimum of 5 meals is required to be placed by noon on Sunday! The order will be available for pickup the following Monday between 4p and 7p. Orders are done in the order they are received. We will call you on Monday when you order is ready for pick up. For the create your own meals please write the sides you would like in the box below the meal that says special request.

All custom meal Plans do require a 48 hour lead time.

Pickup, ASAP (this minute)

Breakfast
Specialties
Create Your Own
Summer Seasonal

Breakfast Specialties Create Your Own Summer Seasonal

Menu Breakfast Specialties Create Your Own Summer Seasonal

How to order. Ordering is simple! A minimum of 5 meals is required to be placed by noon on Sunday! The order will be available for pickup the following Monday. For create your own meals please write your sides you would like in the special request box below the meal. Orders can be picked up on Monday between 4-7p All custom meal Plans do require a 48 hour lead time.

Breakfast

Macros- 312 calories, 9g protein, 8g fat, 52g carbs

$7.007.00 USD

Egg whites, maple smoked turkey bacon & red potatoes Small Macros - 238 calories, 20g protein, 15g carbs, 8g fat Large Macros - 401 calories, 29g protein, 25g carbs, 14g fat

$9.009.00 USD

Whole eggs, cheese, spinach, and bacon Small Macros - 376 calories, 26.3g protein, 0g carbs, 21.5g fat, 7g sat fat Large Macros - 566 calories, 44g protein, 2g carbs, 40g fat, 12g sat fat

$9.009.00 USD

Side of maple smoke turkey bacon Small Macros - 266 calories, 40g protein, 32g carbs, 10g fat, 3.4g sat fat Large Macros - 399 calories, 60g protein, 45g carbs, 15g fat, 6.3g sat fat

$8.008.00 USD

Calories 309 Carbs 3 Fat 21 Protein 31

$9.009.00 USD

Specialties

Honey garlic meatballs, with our scratch made marinara, served with a side broccoli. Macros 365 calories, 30g protein, 13g fat, 8g sat fat, 8g carbs, 5g net carbs

$11.0011.00 USD

Ground beef marinated Bulgogi style, with green onions, jasmine rice, and asian salad. Macros 543 calories, 41.5g protein, 52g carbs, 11g fat, 5g sat fat

$12.0012.00 USD

Smokey turkey chili, with roasted bell peppers & onions, black beans, all in our house tomato sauce Macros 444 calories, 48g protein, 24g carbs, 7g net carbs, 19g fat, 8.6g sat fat

$10.0010.00 USD

Slow roasted, seasoned shredded chicken with cream cheese, garnished with shredded cheese and bacon, served with roasted brussel sprouts Macros 446 calories, 50.5g protein, 4g carbs, 23.5g fat, 12.3g sat fat

$10.0010.00 USD

Ground turkey, cheese, black olives, jalapeños, and red onion Macros 411 calories, 33g protein, 27g fat, 14.5g sat fat, 3g carbs

$11.0011.00 USD

Grilled peppers and onions over 5oz steak and topped with Provolone cheese Macros 356 calories, 37g protein, 1g carb, 21g fat, 7.5g sat fat

$11.0011.00 USD

Ground beef, spaghetti style squash, topped with our house marinara sauce Macros Large - 471 calories, 31g protein, 4g fat, 5g carbs Small - 371 calories, 26g protein, 2g fat, 2g carbs

$9.009.00 USD

Portobello mushrooms stuffed with mozzarella cheese, pepperonis, and our house marinara Macros 386 calories, 18.6g protein, 30.8g fat, 16.2g sat fat, 8.6 net carbs

$11.0011.00 USD

Portobello mushrooms stuffed with mozzarella cheese, Seasoned Grilled Chicken, and our Alfredo Sauce. Macros 268 calories, 38g protein, 12g fat, 4 net carbs

$11.0011.00 USD

Create Your Own

Macro nutrition varies with side selections.

$11.0011.00 USD

$12.0012.00 USD

$9.009.00 USD

$10.0010.00 USD

Upgrade to the XL 8oz to get ground beef and chicken and salmon

$10.0010.00 USD

$9.009.00 USD

Summer Seasonal

Blackened Salmon, Rice, Over Easy Egg, Cucumber, Lettuce, Carrots, Cabbage, Fish Oil (Substitute Jasmine Rice for Cauliflower Rice for $2)

$14.0014.00 USD

Noodles with shrimp in house made Alfredo sauce

$11.0011.00 USD

Grilled Chicken, Zucchini Noodles, Teriyaki Sauce

$10.0010.00 USD

Seasoned Chicken with Peanut Sauce

$11.0011.00 USD

Buffalo seasoned shredded chicken with broccoli 295 Cal 46g Protein 7g Carbs 7g Fat

$10.0010.00 USD